Ashwagandha & Caffeine, Explained
Ashwagandha and a small, specifically-disclosed dose of Caffeine (5mg) round out the ingredients most commonly reported in Soda Horse's blend.
Understanding each ingredient's genuine research base helps round out the picture, even without a confirmed full label.
Ashwagandha
Ashwagandha is one of the more extensively researched adaptogens, with a substantial body of research connecting it to stress response and general well-being. It is the ingredient in Soda Horse's reported blend with the strongest human evidence behind it.
Caffeine (5mg)
Notably, Caffeine is the one ingredient Soda Horse's brand materials specifically disclose an amount for: 5mg, a small fraction of a typical cup of coffee (which usually contains 80 to 100mg). This is a mild dose, unlikely to cause jitters on its own.
Applying this to Soda Horse
Ashwagandha and Caffeine are two of the ingredients most commonly reported in Soda Horse's formula, with Caffeine standing out as the one specifically confirmed amount on the brand's own materials.
